make (someone) stronger and more confident, especially in controlling their life and claiming their rights.
Today I did three things that normally I would talk myself out of... and they're the type of things that wouldn't even end up on a "normal" person's radar as stressful events. :) BUT... I felt so empowered as I did each one and I wish I knew how to hold onto the feeling just a little bit longer because that feeling totally outweighs whatever influence the anxiety has on me (and my body...). I also came home and cried... but that's normal after a stress response. :)
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